A headache can derail your day in an instant. Understanding what causes headaches can help you to deliver the correct treatment. In this article, we will explore some of the most common causes of headaches and how to treat them. Once you’ve learned to distinguish your migraines from your tension headaches, you’ll easily be able […]
Your sinuses are a network of small channels behind your cheekbones and forehead that connect to the inside of your nose to keep it moistened. This layer helps to trap germs, dust and allergens and is the first line of defence to protect you from infections. Your sinuses can sometimes become inflamed leading to headaches, […]
Migraines affect different people in different ways. Some might experience a splitting headache, while others may feel nauseated or fatigued. While some will experience a warning “aura” that a migraine is on its way, others will find they come on suddenly. Most common migraine symptoms include: A splitting headache on one side of the head […]
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