baby starter box

Baby Starter Box Ideas: 11 Items for a Healthier Newborn

First-time parents can get overwhelmed with the sheer number of baby items they need when having a baby. The truth is, your little one doesn’t need much more than nappies and clothes when they first come home. But if you want to make sure you have everything on hand for that first week home from […]

insect bites and stings

Common UK Insect Bites and Stings And How To Treat Them

Bites and stings are a common hazard in the UK. Whether you’re just enjoying your garden or spending time outdoors, insect bites can happen to anyone. In this blog post, we’ll discuss some of the insect bites and stings you might encounter and how to deal with them if they happen. We’ll also look at […]

medicine for travel

Top Tips for Packing Your Essential Medicine For Travel

Travelling abroad should be an exciting time, but for those with lots of medication to consider, it can be quite stressful. Keeping your medications organised, making sure you don’t run out and packing everything safely is quite an ordeal. Even those who don’t take regular medication should think about packing some essential medicine for travel. […]

home remedies for dust allergy

Popular Home Remedies for Dust Allergy

Dust allergies are one of the most common forms of allergies. While some people might experience mild dust allergies, others might have more severe dust allergy symptoms. The vast majority of dust allergy symptoms are dust mite allergy symptoms. Dust mites are small bugs that survive in house dust. They can be present on pillows […]

what are the 10 most common allergies

What Are the 10 Most Common Allergies?

Allergies come in many forms. You might be allergic to food and drink items. Or you might be allergic to ingredients in your shampoo or soap. You could also be allergic to a wide range of environmental factors such as pet hair, dust mites or pollen. Symptoms of an allergic reaction can be mild to […]

needle phobia

What Is Needle Phobia and How Can You Beat It?

If the thought of the COVID-19 vaccine has got you feeling squeamish, anxious or simply terrified, you’re not alone. Needle phobia is a very common phobia, and many people are now realising that they might suffer from it. Unless you travel regularly, it’s likely been a long time since you had to have any injections […]

how to get rid of acne scars

How to Get Rid of Acne Scars

Acne is a skin condition that affects around 50% of the population at some point. It is common among teenagers, but can also affect young adults. Acne is characterised by oily skin, spots, blackheads and whiteheads. At its most severe, acne can cause damage to the skin that can result in scars. Scratching, popping and […]

what is acne

What is Acne? How Do You Treat It?

Acne is a common skin condition that affects around 80% of people between puberty and the age of 30. Acne occurs when the hair follicles on your face, back, chest, neck or upper arms become blocked with oil and dead skin cells. This skin condition causes spots and pustules which may be red, inflamed and […]

over the counter iron supplements

Can I Get Over The Counter Iron Supplements in the UK?

Iron supplements are commonly used to help treat iron deficiency anaemia. They are available in different strengths, from under the daily recommended allowance to much higher than 100%. Most people will find a multivitamin provides enough iron for their requirements. However, those with an iron deficiency may need a different type of iron in a […]

Does My Baby Need Vitamin D?

Does My Baby Need Vitamin D?

Whether you are having your first baby or your third baby, it is always hard to know what is best for your child. With advice and recommendations constantly changing, parents can quickly become confused and overwhelmed. When it comes to the health of a child, parents are naturally cautious. This is why relying on the […]