This daily cod liver oil supplement is enriched with multivitamins to help protect your heart, eyes and brain. This improved formulation also contains the government-recommended amount of vitamin D to keep your bones healthy.
- Contains Omega-3 fish oil
- Enriched with B2, EPA and DHA
- 480mg fish oil and 120mg Omega-3
Cod liver oil is an excellent source of Omega-3, and vitamin D. Omega-3 is a fatty acid that contains docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Cod liver oil is an excellent source of Omega-3, but you can also get this from fish.
It is recommended to eat two portions of fish per week, one of them being oily fish. For those who might struggle to eat fish this frequently, cod liver oil is an excellent daily supplement to ensure you always get enough Omega-3.
DHA helps to contribute to the maintenance of normal brain function, normal vision and normal heart function. EPA also helps to contribute to normal heart function. Vitamin D contributes to the maintenance of healthy bones. Together, these compounds will help to give your body a boost.
Can I take multivitamins with cod liver oil?
Yes, you can take other multivitamins with your cod liver oil. Since this Seven Seas Cod Liver Oil also contains vitamin D, you do not need to take a high strength vitamin D supplement. Taking Seven Seas Cod Liver Oil with a multivitamin will help to increase the health benefits and give your body all of the essential vitamins and minerals it needs to function correctly.
What is the best time to take Seven Seas cod liver oil?
It is recommended to take your Seven Seas Cod Liver Oil with a meal. Many people take it after their evening meal. You should start to see the benefits of a daily Omega-3 supplement from 7-8 weeks of regular use.
- Cod Liver Oil (Fish 37%), Fish Oil (34%), Capsule Shell (Beef Gelatine, Humectant: Glycerol), Retinyl Palmitate (Vitamin A), Medium Chain Triglycerides, Antioxidants (Tocopherol-Rich Extract, Alpha-Tocopherol), Cholecalciferol (Vitamin D).
- 90 capsules
- Adults and children over 12 should take one capsule per day with water.