There is no cure for the common cold, so the only treatment options available are to make the person more comfortable. Many adult cold remedies are not suitable for children and babies, so you will need to take a different approach to soothe a baby with a cold. You will need to head to the […]
If you regularly have itchy eyes, a runny nose and a congested feeling during the spring, summer and autumn months, you may be suffering from hay fever. Hay fever is the popular name for allergic rhinitis. It affects between 10-30% of adults and as many as 40% of children in the UK. It can impact […]
Iron is essential for producing red blood cells. When your body struggles to produce enough red blood cells, this is a condition known as anaemia. When you are anaemic, you might find that you lack the energy to do everyday tasks. Walking up the stairs will leave you tired out, and you might get dizzy […]
Your sinuses are a network of small channels behind your cheekbones and forehead that connect to the inside of your nose to keep it moistened. This layer helps to trap germs, dust and allergens and is the first line of defence to protect you from infections. Your sinuses can sometimes become inflamed leading to headaches, […]
Following a vegan diet had many benefits, but you may need to take extra care to make sure you’re getting all of the vitamins and minerals you need. We often rely on a varied diet to get all of the vitamins and minerals our bodies need to function and removing all animal products from our […]
