Iron deficiency anaemia is a condition in which the body does not have enough healthy red blood cells. This can happen when you do not get enough iron from your diet or lose too much blood due to injury or heavy menstrual periods. If you’re wondering, “how soon after taking iron supplements will I feel […]
Vitamins
Iron Supplements Explained: Ferrous Sulfate vs Ferrous Gluconate
Iron supplements are one of the most common treatments for those who have iron-deficiency anaemia. The most commonly prescribed iron supplements are ferrous sulphate and ferrous gluconate. When ordering these supplements online, it might seem like the two are interchangeable, but they are in fact quite different. Different iron supplements have different uses, so it’s […]
Can I Get Over The Counter Iron Supplements in the UK?
Iron supplements are commonly used to help treat iron deficiency anaemia. They are available in different strengths, from under the daily recommended allowance to much higher than 100%. Most people will find a multivitamin provides enough iron for their requirements. However, those with an iron deficiency may need a different type of iron in a […]
Does My Baby Need Vitamin D?
Whether you are having your first baby or your third baby, it is always hard to know what is best for your child. With advice and recommendations constantly changing, parents can quickly become confused and overwhelmed. When it comes to the health of a child, parents are naturally cautious. This is why relying on the […]
5 Signs of Iron Deficiency
Iron is essential for producing red blood cells. When your body struggles to produce enough red blood cells, this is a condition known as anaemia. When you are anaemic, you might find that you lack the energy to do everyday tasks. Walking up the stairs will leave you tired out, and you might get dizzy […]